Contact

Contact macroforte

There is no support desk behind this page — just the people who build MacroForte. Say which tool you were on and what you expected, and you will get a real answer.

MacroForte is a macronutrient calculator, so the messages that reach us tend to be about setting daily macros before a training block or about a figure that did not look right. Both are worth sending.

Reaching us by email

Write to support@macroforte.com. Replies usually go out within a business day or two.

What to tell us

• The tool name or a link to it.
• The values you put in (your body statistics and goal), to whatever precision you remember.
• A short note on the expected versus actual output.
• Browser and device, whenever something looked broken.

Messages about adjusting the split after a change of goal are common here, and a short description of your case is usually enough for a useful reply.

Telling us about an incorrect answer

An incorrect figure on MacroForte is worth reporting, because the method is not a secret: it estimates energy needs from the body statistics and activity level, adjusts for the goal, then divides that energy into the macronutrient ratio of the diet mode you pick — using grams per kilogram of lean mass when the precise option is chosen. If your result disagrees with that, either an input fell outside the model or a rounding case was missed — send the numbers and we will reproduce it.

What happens to your message

We read your message to answer it and nothing more: no list, no forwarding, no resale. The privacy policy covers this in full.